hometown: Ishpeming, MI
birthday April 21
favorite yoga pose: Currently digging Pincha Mayurasana (Forearm Stand, Feathered Peacock) and variations. Changes regularly :)
least favorite yoga pose: Tittibhasana (Firefly)
teaching style: Encouraging, Energetic, light hearted and alignment based
favorite yoga tunes: Acoustic, Rock, Energetic, Slow Paced - Varies to match mood and tempo of class
hobbies outside of yoga: Home brewing beer, Biking, Walking, Hiking, Getting out in nature
favorite food: Pizza, Cheese Burger, Beer
the best part of waking up is? Coffee
what was the last book you read? Oh...umm... I don't remember
shark diving, bungee jumping, or sky diving? None of the above but if I had to chose, bungee jumping.
dream vacation destination? Iceland
savory or sweet? Sweet all the way
hometown: Green Bay, WI
birthday: December 3
favorite yoga pose: Pigeon
least favorite yoga pose: Camel
teaching style: lively, inviting, connected to music, strengthening, I want students to leave class feeling better than when they started
favorite yoga tunes: anything and everything-been currently loving Lapsley, Elder Island, Jay-Z and Dr. Toast
hobbies outside of yoga: music, traveling, eating, shopping, podcasts, design
favorite food: pizza
the best part of waking up is? spirulina smoothie
what was the last book you read?
shark diving, bungee jumping, or sky diving? sky diving
dream vacation destination? Greece
savory or sweet? savory
hometown - Sheboygan, WI
birthday - June 6, 1989
favorite yoga pose - Legs up the wall
least favorite yoga pose - Dolphin
teaching style - Flow based, movement with intention.
favorite yoga tunes - So hard to choose! My yoga tunes style is anything that flows and has a great beat.
hobbies outside of yoga - Spending time outdoors and anything that involves delicious food and good wine
favorite food - Pesto pasta or kale chips
the best part of waking up is? Sunrise, coffee, and my two cats greeting me outside of the bedroom door.
what was the last book you read? The 8 Human Talents by Gurmukh
shark diving, bungee jumping, or sky diving? - Shark diving
dream vacation destination? - Thailand
savory or sweet? - Savory
Insta - @mrsclaymatthews